Become a yogahour PRO series w/ Teagan (Center City)
Do you ever feel like yogahour classes are a little too fast to ask questions or master a certain pose?
Do you want to become a more skillful yoga practitioner?
Then this is the workshop for you!
In each Yogahour Pro workshop Teagan will break down a one-hour sequence over the course of 2 hours. We will refine and delve deeper into proper alignment. We will have time to work on the more challenging poses, including different ways to access them. And you will have time to ask questions.
The benefit of this format is that it offers you, the student, the opportunity to increase your knowledge of the yogahour poses and take your practice to a whole new level. Yogahour is an accessible, affordable, expertly taught flow class that offers clear and specific alignment instructions. It was founded by master teacher Darren Rhodes of Tucson, AZ and can now be found at yoga studios worldwide.
Official yogahour Teacher Training Certification
200-hour Program (Center City)
June – September 2015
The yogahour Teacher Training program is an approved 200-hour program by Yoga Alliance. Graduates of the 200-hour yogahour Teacher Training program get two things. One is the ability to register as n RYT at the 200-hour level. This registry makes you a good candidate for getting hired to teach many expressions of yoga.
The second opportunity is to become a certified yogahour instructor. To obtain yogahour certification, the yogahour test must be passed. You may take this training to become a yogahour teacher. You may also take this training and not teach yogahour, but instead use the expert teaching technology to empower your teaching. The training consists of ten weekend sessions over ten months.
June 5-7 , June 12-14, June 26-28 , July 10-12 , July 24-26 , July 31-Aug 2 , Aug 14-16 , Aug 21-23 , Sept 11-13, Sept 18-20.
Schedule each weekend: Friday 6-9pm, Saturday noon-8:30pm, Sunday 10am-6:30pm.
All sessions meet at Maha Center City.
The Maha Yoga Teacher Training is a thorough, effective program designed to deepen your yoga practice and deliver the key skills needed to lead outstanding yoga classes. The best yoga classes integrate fun, movement and alignment within the larger context of yoga’s rich history.
Throughout the course of this training, you are guaranteed to first transform your own yoga practice and up-level your personal health in the Yoga Immersion, and then develop practical techniques to share your authentic wisdom with others in meaningful yoga classes. The training begins with a 50-hour Yoga Immersion, where you will learn alignment principles and work on your own poses; after that; you may continue for 150 hours on the art and science of teaching.
2015 Summer Dates
Immersion: June 15-19
Teacher Training: June 22- July 17
Monday-Friday 8am-4:30pm each day
In 2014, Justicia gave herself a mission to attempt every pose on this yoga syllabus poster developed by Darren Rhodes. What was an initially daunting task became a great tool of self inquiry, and she learned that
1. Although of course not all the poses were doable, visiting them all in a weekend gave deep insight into practice,
2. It wasn’t nearly as tough as she thought it would be,
3. It was a whole lot of FUN!
In this urban retreat, explore the full range of asana together, moving towards all 400 poses in a supportive, fun way as community. Each of the weekend’s extended asana sessions will move towards challenging poses with reverence and expert instruction from Justicia, and a conversation shared among all. Expect strong practice and deep laughter.
Students are recommended to be able to push up to urdhva dhanurasana (full wheel) with straight arms, balance headstand in the middle of the room and be able to kick up to handstand at the wall unassisted. This retreat is not intended for anyone with active injuries or illness. If you don’t meet the prerequisites, but you know how to honor your boundaries, please come (for example, you need the wall for headstand). If you’re simply intimidated, register! This weekend will be accessible to all experienced yogis who know how to back off and play their edges with deep respect.