WORKSHOPS (old)

WORKSHOPS

Monthly Advanced Asana Practice w/ Justicia

First Monday of Every Month
*next class 4/5

This class is for experienced students who want to practice together in community and approach intermediate and advanced poses in a supportive, fun way. Practice will move towards challenging poses with reverence and expert instruction from Justicia, and a conversation shared among all in class. Expect strong practice, deep laughter, and a respectful, inclusive practice.

Students are recommended to be able to kick up to handstand at the wall unassisted and balance headstand in the middle of the room (note those are recommendations and not requirements; if you are able to play your own edge safely and are interested, please join us! A range of modifications and options will be offered for all). 

First Monday of Every Month, 10:00-11:30AM. Live-streamed on Zoom.

**Offered on a sliding scale for those experiencing income insecurity; email us**