logo

We are open for in-person classes with very limited capacity.
Classes in BLUE below are held in the studio (and are also live streamed).
CLICK HERE to register and be sure to choose STUDIO to practice in person or VIRTUAL to join via livestream.
This page is updated regularly.

MON TUE WED THU FRI SAT SUN
  7:30- 8:30am
yoga x HIIT
Jess 
         
          9-10am
basics
Nadia
 
10-11:15am
all levels
Chae
*begins 2/1
10-11am
gentle
Suzanne
10-11am
all levels
Anisha 
 
10-11:15am
all levels
Joan

 

10-11:15am
all levels
Anisha 
  9:30-10:30am
gentle
Suzanne

10-11:15am
advanced
Justicia
*2/1, 3/1, 4/5 only
        10:30-11:45am
all levels
Justicia
 
11-12:30pm
all levels + meditation
Chae
12-1pm
all levels
Alan
12-1pm
all levels
Jill
12-1pm
all levels
Justicia
12-1pm
all levels
Chae 
 
12-1pm
all levels
Alan
 


  4-5pm
connected
warriors

Natalie 
    2-3:15pm
yoga for
parkinsons
Mamie 
   
  5-6pm
all levels
Nadia 
  5-6pm
all levels
Nadia 
    4:30-5:30pm 
all levels
Jill
6:15-7:15pm
all levels
Justicia 
6:30-7:45
brand new beginners
Alan
*Feb 2-23 only 
6:15-7:30pm
all levels + roll
Ashley
       
6:30-7:30 pm
basics
Suzanne
 

6:30-7:30pm
all levels
Julie

6:30-7:30pm
basics
Suzanne
6:30-7:45pm
all levels
Jess
     
             
MON TUE WED THU FRI SAT SUN

To view our in-house schedule, including substitutes, and register for classes

Click Here

Class Descriptions