SCHEDULE

SCHEDULE

MONTUESWEDTHURSFRISATSUN
7:30 - 8:30am
all levels

Michael
7:30 - 8:30am
all levels

Michael
9:30-10:30am
basics

Kim
10-11:15am
all levels

Susannah
10 - 11am
flow

Maggie
10 - 11:15am
all levels

Justicia
10 - 11am
all levels

Haley
10 - 11:15am
all levels

Desiree
9:30 - 10:45am
maha mobility

Alan
*no class 3/23
9:30 - 10:45am
gentle

Gabriella

12 - 1pm
all levels

Alan
11 - 12:15pm
all levels

Justicia
11 - 12:15pm
flow

Angela
6 - 7pm
basics

Suzanne
6 - 7pm
basics

Suzanne
5:30-6:30pm
all levels

Michael
6:15 - 7:15pm
flow
Kim
6:15 - 7:15pm
maha mobility*

Alan
6:15 - 7:15pm
flow

Maggie
6:15 - 7:15pm
yin

Susannah
6:30 - 7:30pm
flow

Nadia
6:30 - 7:30pm
all levels

Karen

*Maha mobility is driven by Functional Range Conditioning (FRC); see this page for more info, including weekly joint focus

All classes are held both in studio AND via livestream.
This page is updated regularly.

Questions about registering for class? Visit our FAQ page.