New Teacher Spotlight: Juli Abrams

Juli’s love of yoga truly took shape when she began practicing regularly as a means to curb her anxiety and support her well-being. Finding the practice transformative, she began building body and mental confidence both off and on the mat.  Juli completed the 200 Hour YogaHour Teacher Training in 2017 as a means to share the life-changing power of yoga. As a Counseling Psychology and Art Therapy grad student, she is passionate about the therapeutic benefits of a yoga practice, and cultivates a restorative and nurturing class.

Favorite yoga pose: pigeon

Fun Facts about Juli: 

  • My goal is to travel to all 50 states. I’m exactly halfway at 25 right now!
  • My favorite band is the Beatles and my first and middle names are two of their songs.
  • I grew up going to the Finger Lakes every summer and it’s my favorite place in the world.


Join Juli for Basics 101 on Saturdays at 9am and for Restorative on Sundays at 6pm!