Juli’s love of yoga truly took shape when she began practicing regularly as a means to curb her anxiety and support her well-being. Finding the practice transformative, she began building body and mental confidence both off and on the mat. Juli completed the 200 Hour YogaHour Teacher Training in 2017 as a means to share the life-changing power of yoga. As a Counseling Psychology and Art Therapy grad student, she is passionate about the therapeutic benefits of a yoga practice, and cultivates a restorative and nurturing class.
Favorite yoga pose: pigeon
Fun Facts about Juli:
- My goal is to travel to all 50 states. I’m exactly halfway at 25 right now!
- My favorite band is the Beatles and my first and middle names are two of their songs.
- I grew up going to the Finger Lakes every summer and it’s my favorite place in the world.