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Date: 18 Aug 2013
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We Can Pickle That! Cherry Tomato Quick Pickles, Two Ways
I love pickled veggies, and have a bounty of colorful cherry tomatoes from our veggie garden. Traditionally, pickling involves sweltering over a steaming water bath in the kitchen during a heat wave to seal the jars. Ugh! But for these quick pickles, no sealing of jars is needed. Simply fill and set on the counter for a day or two; eat and enjoy! T
Read MoreDate: 24 Jul 2013
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Zucchini Bread Recipe
I’ve got zucchinis coming out of my ears over here. I’m stuffing them and grilling them and roasting them. I’m giving them away and tucking them into yummy baked goods. I swear I can sit in the garden and watch the darn things grow these days! I adapted this zucchini bread recipe from my favorite cooking blog: Smitten Kitchen. Deb
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Date: 18 Jul 2013
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E-volve: Bodies in Motion Tend to Stay in Motion
e·volve verb, e·volved, e·volv·ing. verb (used with object) 1. to develop gradually: to evolve a scheme. 2. to give off or emit, as odors or vapors. verb (used without object) 3. to come forth gradually into being; develop; undergo evolution: The whole idea evolved from a casualremark. 4. Biology . to develop by a process of evolution to a
Read MoreDate: 13 Jul 2013
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Injuries are Gurus: Justicia’s journey from injured yogi to empowered health
I thought of myself as an indestructible, bionic woman in 2007. As a professional aerialist, I could bench press my body weight, do more pull-ups than most men I knew, and was getting booked by an agent for dramatic shows on my red silks at casinos, art museums and the like. I was a certified yoga teacher lauded in my Midwestern community as an a
Read MoreDate: 10 Jul 2013
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Chill Out: Tips for Cooling Off in a Heat Wave
Whew, summer is heating up in Philly! I get overheated very easily, so I’ve compiled a top ten list of ways to stay cool. First, get sweaty! Sweating cools you down by reducing the heat from your skin. I’m especially loving yogahour classes this summer, where I get super sweaty, then I dry off and am much cooler after class.
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