Art of the Pose: Shoulderstand

Join us for our new series the Art of the Pose where each month Teagan and Steph switch off teaching a specialized workshop featuring one of their favorite poses. This month, Teagan, will breakdown shoulder stand over 90 minutes. We’ll explore how to prepare, what the key actions are, look at several approaches and transitions, and incorporate appropriate counter poses. There will be opportunities to ask questions, time to give the peak pose a few tries, and definitely a lot of laughter and fun.

If you haven’t attended one of these yet, definitely check it out!

April 23rd, 2:30pm
$20 if you pre-register, $25 at the door