Art of the Pose: Pincha Mayurasana (Forearm Stand)


Ever wanted to dive deeper into pincha mayurasana (forearm stand)? Join us on January 22nd, as Steph breaks it down over 90 minutes. We’ll explore how to prepare, what the key actions are, look at several approaches and transitions, and incorporate appropriate counter poses. There will be opportunities to ask questions, time to give the peak pose a few tries, and definitely a lot of laughter and fun.

This is the first installment in a new series called Art of the Pose, where each month we’ll choose one pose to really dive into. Steph and Teagan will alternate each month. To see the upcoming line up click here!