These workshops will explore how yoga can help heal common aches and pains in the physical body. We will explore basic poses for therapeutics of specific injuries, as well as how to stay safe during your practice. Click for more info.

All are welcome at this community event! Come hang with the folks in your yoga community and share good food and good company. No need to pre-register, just show up with something to share.

Find more freedom in your body with this class specifically designed to help you run your best Broad Street ever! We'll stretch and strengthen to set you up for a great race on Sunday.