The Maha Yoga Teacher Training is a thorough, effective program designed to deepen your yoga practice and deliver the key skills needed to lead outstanding yoga classes.

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In this urban retreat, we’ll explore the full range of asana together, moving towards all 400 poses in a supportive, fun way as community. Click for more info!

In this two hour practice, you’ll get cozy and warm as you settle into Restorative Yoga asanas to ease relax the body, then clear your mind as you are guided into yoga nidra and an extended savasana.