Tuesdays in Oct
Build your backbend practice from the ground up in order to stabilize your lower back, effectively open up your shoulders and upper back, and access more challenging backbends over the course of this 5 week series. Click for more info!
Oct 20-21
2 days, 6 hours, 365 yoga poses. Take your yoga practice to a whole new level over the course of two day workshop. Each three-hour practice session will include half of the poses in the syllabus sequenced in an intelligent way to make you feel as strong as you are flexible and as flexible as you are strong. Barefoot Bootcamp is a dharma difficult yet doable challenge that is sure to make an imprint. Are you in? Click for more info.
Tuesdays in Nov
Receive valuable, personalized instruction so you can safely progress in your physical pursuits without hurting your back. Ideal for anyone with a back injury, this series will thoroughly teach you healthy alignment. Click here for more info.

Center City Classes Today

Center City Classes Today

  • yogahour w/ Liz
    5:00 pm - 6:00 pm
  • open w/ Adriana
    5:30 pm - 6:45 pm
Upcoming Workshops

Upcoming Workshops

Our workshops cover a wide range of yoga and healing arts.

  • Barefoot Bootcamp w/ Teagan Schweitzer

    October 20, 12:00 pm - 3:00 pm
  • Barefoot Bootcamp w/ Teagan Schweitzer

    October 21, 12:30 pm - 3:30 pm
  • Weeknight Workshop Series: Progressive Backbends w/ Zhenja La Rosa

    October 23, 6:00 pm - 7:15 pm