Each class in this meditation series includes a 15 minute lesson, 30 minutes of yoga, 15 minutes of seated meditation and 15 minutes of group discussion. Click for more info!
Tuesdays in October
Join Nicolle Barrett for a 5 week yoga series specifically designed for moving through your pregnancy, birth and postpartum experience with comfort and confidence. During this workshop you will learn how to safely move through your yoga practice during pregnancy. Click for more info!