Tuesdays in Nov
Receive valuable, personalized instruction so you can safely progress in your physical pursuits without hurting your back. Ideal for anyone with a back injury, this series will thoroughly teach you healthy alignment. Click here for more info.
Tuesdays in Oct
Build your backbend practice from the ground up in order to stabilize your lower back, effectively open up your shoulders and upper back, and access more challenging backbends over the course of this 5 week series. Click for more info!
December 4th
This ancient practice has been purported to rewire the brain, boost your natural intuition and self-healing abilities, and may leave you feeling as though you had slept for hours. Click for more info

Center City Classes Today

Center City Classes Today

  • basics 101 w/ Julie
    9:00 am - 10:15 am
  • yoga for Parkinsons w/ Mamie
    9:30 am - 10:45 am
  • open w/Justicia
    10:30 am - 11:45 am
  • yogahour w/ Teagan
    12:00 pm - 1:00 pm
  • yogahour PRO w/ Teagan
    1:15 pm - 2:15 pm
  • open w/Julie
    4:15 pm - 5:30 pm
Upcoming Workshops

Upcoming Workshops

Our workshops cover a wide range of yoga and healing arts.

  • weeknight workshop series

    November 20, 6:00 pm - 7:15 pm
  • weeknight workshop series

    November 27, 6:00 pm - 7:15 pm
  • Yoga Nidra w/ Katie

    December 4, 6:00 pm - 7:15 pm